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Conrad Spa at Conrad Hotel in Dubai welcomes you with a yummy welcome drink – Iced Tea with hot towels, before you are taken into it’s small yet serene consoles.


The spa is not your paradise-like resort spa. It is bang in the middle of a city in a hotel tower that targets business and or / transit stays. So, you could say, it is a little piece of getaway in the midst of the chaos. Literally! As it is located on one of the busiest highways in Dubai – Sheikh Zayed Road.

I had the Perfectly Rested treatment, which is a full Body Massage. Your therapist ensures that the pressure is right for you – whether you like it hard or medium or light.

The benefits of the perfectly rested treatment are talked about in the below video by the therapist at Conrad Spa:

After my treatment, I stepped into the steam room for my skin to full absorb the oils used in the massage. A dip into the therapy pool later completed my time at the spa.

I also recommend going at a time much before late in the evening, as you dont have to rush up after your treatment, so that you can use the pool and sauna etc. Again, I believe this spa is targeted mostly for in-house guests at the hotel.

Go there if you don’t mind making your way through the hustle bustle of the location and if you are not too fussed about huge spa spaces.

Conrad spa is located at Conrad Hotel Dubai.


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